Intro to Gua Sha, the Jane obsession continues and the secret to a great mocktail
Today we are going to look at Gua Sha and how we use it, some more Janisms and then of course the secret to a great mocktail, including a killer Virgin Bloody Mary.
But first Jane
I swear that I am not obsessed with Joan Fonda (well that’s a lie). I am however on a four week trip and I have been self-isolating with Covid for best part of two of those four weeks. I may be delirious, but the opening scenes from this class have literally saved me. If you are not wearing a sun visor, disco makeup and bikini bottoms matched with a tiny one shoulder piece to your yoga class then you may need to rethink your life choices (and yes the sun visor remains on throughout the class obviously. The fact that the class is taking place in an inside studio is no defence to the glare of your own fabulousness). The star of the show is not in fact Joan in this one but rather the braided headbanded mahogany tanned Adonis who steals the show in his sky blue crop top and bright yellow shorts. Although he really should have brought them back for a refund as they appear to have shrunk to nothing.
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