breakfasts, breads, snacks and sweets
breakfasts, breads, snacks and sweets
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hearty midday lunches, light evening meals and sides
Sours, Bitters and Vinegars
Pitta SpicesThanks for reading Fiona’s Newsletter! Subscribe for free to receive new posts and support my work. Coriander is very cooling for Pitta…
Meditation, Buddhism and Pema Chodron Buddhism for me is not so much a spiritual path but a manual for living. Its teachings on dealing with anger…
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Worry, constipation or insomnia? Ayurvedic tools for a vata imbalance Hearty midday lunches and light evening meals These recipes are specific for…
Ama Poor eating habits, insuf­ficient sleep, mental and emotional stress, or a daily routine that is stressful, overstimulating or exhausting can throw…
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