Sluggishness, weight gain or feeling low? Ayurvedic cooking for a Kapha imbalance
breakfasts, breads, snacks and sweets
These recipes are specific for activating a sluggish Kapha dosa. They are specifically tailored to support the lifestyle and diet changes referred to in the post Sluggishness, weight gain or feeling low? Ayurvedic cooking for a Kapha Imbalance – read here. Many of the ingredients below are available from Indian foodstores. For example, hing (asafoetida) is helpful for an impaired digestion. You can omit if not obtainable.
BREAKFASTS AND BREADS
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